Woohoo, it's Wednesday!! That means we're halfway to the weekend!!
I was absent yesterday due to being a little under the weather and I'm late today. But, better late than never!!
I'm going to take a few vacation days for the rest of the week, so be forewarned that I may or may not post. We're supposed to be travelling to Iowa to visit family, but I'm struggling after some dental work that I had earlier in the week, so that might be subject to change.
It's also Workout Wednesday! I had a really good race the other day at the Bedlam 10k. I'm convinced that is due to all the cross training I've been doing recently. But, if you're like me, there are never enough hours in the day. So here's a quick, full body workout that you can do when you're pressed for time.
I call it the "Full Body Blaster"
I hope you enjoy it!!
Get up, get active and be awesome today!!