Good morning folks!!
Happy National Hot Dog Day! Hot dogs with mustard & relish or chili & cheese are only $1 all day long!
I don't really have that much for you today. It was a hot one last night. We had a pretty good rain shower during the day yesterday. I was thankful for the rainfall, but it made for a humid run last night. Pathways pw3 was scheduled to run 3 miles, but we cut the run a little short. Only 1 more run for them before the Bedlam 10k.
I did Insanity cardio conditioning when I get home, but it was a feeble attempt at best. I was so wiped out from the heat.
Tonight, I'm planning to run "Turkey Tuesday" with my friends at Turkey Mountain in Tulsa. Afterward, I've got Insanity Max Interval circuit on the schedule. I tweaked my Insanity schedule a little last week when I was having hip and leg pain, so I'll finish it up a week later than I initially had planned but at least I will finish!!
That's all I've got today! I hope that you all have a terrific day!!
What's on your workout schedule today?