Friday, July 19, 2013


TGIF y'all!!

Woohoo! Its' finally Friday!! 

I don't really have much for you today. Sorry.

I skipped my Insanity workout last night as advised by a physician friend at work. I've been having pain in my hip and now my IT band is tight (here we go again).  I'm supposed to run 4-5 miles with my Pathways group in the morning, but I'll be resting and elevating.  ARGH!!  I'm so frustrated!!  I'm cross training to help strengthen my core and prevent injuries but something has gone terribly wrong. And I don't know what it is!  Hopefully a couple of rest days and some yoga stretching will get me back on track!

On the up side, I'm looking forward to spending some time with good friends this weekend!!  We're gonna have some fun in the sun and some much needed relaxation!! 

I hope that you all have a fabulous Friday!!


  1. Congrats on being #1 on the Running Bloggers list of best running blogs! I voted for you. :)