We woke up to yet another blanket of the white stuff!! And you all know how happy that makes me.
We got our Pathways group run in last night before the snow started. It was bitterly cold and the wind just cut right through you. We were supposed to do 3.5 but I let the group talk me into cutting off the last 0.5 miles. I was glad and they didn't mind. I had a good sized group and I'm proud of them for braving the cold to get out there and get the miles done! I got to try a pair of Mizuno Riders. I really liked them! And I think that I've now tried every running shoe brand on the market! My heel was still hurting :/ I've got an appointment to see my chiropractor again tomorrow. Hopefully we can beat this thing soon!!
Tonight, I'm going to try something different, I think. I'm going to try the bootcamp that my friend Brandi has been going to for the past year. The last time I tried a bootcamp, I am pretty sure I ended up with rhabdomyolysis which is a very serious post workout condition that no one wants to deal with. I couldn't lift my arms over my head for 3 or 4 days after ward. Yuck!! This new bootcamp has a 2 week special, so I'm going to try it and hopefully that will jumpstart my inconsistent cross training. I've got to do something. I've been far too lazy for far too long and bikini season is coming up soon!!
yikes!! hope you made it to work ok!! I HATE driving in the snow!!!
ReplyDeleteYep! Made it just fine, the roads weren't as bad as I thought. Thanks!
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