Wednesday, August 7, 2013

Workout Wednesday

Woohoo friends!!  We're halfway there!! 

I just have time for a quickie this morning TWSS so, I'm gonna share this workout that I found on Pinterest.

It looks like a good one and I can't wait to try it!!

 
Have a wonderful Wednesday!! 
 
Get up, get out and get moving!!
 
Be awesome today!!


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8 comments:

  1. Runs With PugsAugust 7, 2013 at 10:27 AM

    I love these workouts, and I have to remember to print them out and then get into the habit of doing them.

    Have a great Wednesday!

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    Replies
    1. Theresa UnruhAugust 7, 2013 at 9:17 PM

      I am always pressed for time so I like workouts that are short yet still effective.

      Delete
  2. Z@KickingKilosAugust 7, 2013 at 10:33 AM

    WOW--I want to hide now--I have proudly posted a 'treadmill' work-out as W.O.W!
    :)

    Found you via SkinnyMeg's blog-hop.

    ReplyDelete
    Replies
    1. Theresa UnruhAugust 7, 2013 at 9:18 PM

      Hi. Thanks for stopping by! There is nothing shabby about a treadmill workout!! I'm afraid to get on one for fear of falling off....lol

      Delete
  3. UnknownAugust 7, 2013 at 11:57 AM

    HOLY MOLY that looks SO hard. Good luck doing it. Let us know the results. Found you through the W.O.W link up.

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    Replies
    1. Theresa UnruhAugust 7, 2013 at 9:19 PM

      Hi, thanks for stopping by!! I ran tonight but will definitely post my review after I do it.

      Delete
  4. Christy @ My Dirt Road Anthem: A Runner's BlogAugust 7, 2013 at 2:19 PM

    Looks like a great workout, I may have to use that one for today. I needed some ideas anyway ;)

    ReplyDelete
    Replies
    1. Theresa UnruhAugust 7, 2013 at 9:22 PM

      I was looking for something that had some weights incorporated, thought this looked pretty good! How is that quad doing??

      Delete

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