Wednesday, May 14, 2014

Workout Wednesday

Good morning!!  What day is it??  It's "Hump Day" aka my second favorite day of the week!!  It means that we're halfway through this work week and we all know that I'm just working for the weekend!!

Last night, I was scheduled to meet my new trainer for the first time. But it was not meant to be. I had to stay late at work and will have to reschedule with my trainer. It had been a long, frustrating day. All I wanted to do when I got home was crawl in my pj's and go to bed.  But, I didn't. I worked out instead. I doubled up and did Total Body Cardio Fix and Upper Fix from the 21 Day Fix program.

I've been more consistent with my workouts the past 3 weeks. I'm already starting to see some changes in my body and I love it! I'm excited about the changes I'll see in the future!
Today is leg day and I am planning to double up again. I'll do the 21 Day Fix Lower Fix with an additional core workout.

Another reason this is my favorite day, is because it's "Workout Wednesday" That's the day I choose one of my favorite workouts to share with you. Now that it's starting to warm up and summer is right around the corner, that means short sleeves and tank tops. We all want sexy arms that don't jiggle. So, for today's workout, I'm sharing my quick "Sexy, Tank Top Arms" workout with you.

Until next time--get up, get out, and get moving! Whatever you decide to do today, remember to be awesome at it x

Your friend,


1 comment:

  1. Theresa...your arms look great!! I am now even more motivated...:)