Happy Friday!
This has been the longest short week ever! I had a respiratory virus early in the week and that has just zapped me. I'm looking forward to some rest this weekend!
Tomorrow, we'll be going to visit my brother and sister in law for my niece's 3rd birthday party. She is my mini me! I'm really excited to give her my gift. I got her the most adorable pair of running shorts and matching dri-fit top! We also got her the movie Frozen, but I'm more excited about the clothes! :-)
I finally did it! I ran! It wasn't very fast or far and wasn't very pretty, but I did it! I ran 3 ish miles in 37 minutes with some walk breaks. It was not pain free, unfortunately. I had a dull ache in my heel for the majority of the run. Although my mind is ready, apparently my body is not. I guess I still need a little more time and rehab. I also need to find a good insert for my running shoes. I don't think I have enough arch support, which is probably a contributing factor. But I am encouraged and more hopeful than I was a few days ago.
Another thing that's been on my mind for a few days--mean people suck! I attended my college reunion last weekend. I was genuinely happy to see everyone and truly enjoyed myself. However, some people's behavior made me realize a few things:
1. Once a mean girl, always a mean girl.
2. It doesn't take much to stir up my old insecurities.
Although I was in their group, I wasn't in their clique. And I desperately wanted to be. I just wanted to belong, to fit in, to be accepted. I probably tried too hard. I'm sure I was ostentatious and obnoxious. I probably wouldn't have liked me very much either.
That's my story and I'm sticking to it!
Until next time--get up, get out, get moving and be awesome today! Have a fabulous Friday and a safe, wonderful weekend!
Your friend,
Theresa
Do you use inserts/insoles/orthotics in your running shoes?
What brand do you recommend?