Woohoo, we're halfway there!! We just have to get over this hump and we're on the downhill side!!
What? You need a little motivation to get over the hump? Well, you came to the right place!! I certainly can understand the lack of motivation. I've struggled with that myself lately. But, thanks to good friends who believed in me when I didn't believe in myself, I think it's safe to say that I'm back at it!!
Last night, after work, I got in a 3 mile run with my friends at Turkey Mountain in Tulsa. It was Karen's first run since having foot surgery, so we took it easy with occasional walk breaks. After I got home, hubs and I completed a good core and upper body workout, so I ended my day feeling quite accomplished. It feels good to have that fire re-ignited!! Now, let's just hope that I don't burn myself out again. :-(
Wednesday is the day that I share one of my favorite workouts with you. So, here's what I've chosen for Workout Wednesday this week: 10-x-10-climb-and-descend-upper-body-workout-challenge